I’m NOT a scardey-cat…

Being a scaredy-cat as we get older is normal BUT what you do with the shame game is the true curiosity…don’t make fear a conundrum!!

My medicine of choice….

Today I was driving into work and, like always, I turned on the radio…and Ed Sheeran’s new song, Shape of You was on. It is from his new album Divide that is not even out yet really,  but…it made me remember how during those cloudy days MUSIC is the best medicine of all. I have actual playlists…